Tuesday, February 24, 2009

Sweet Potato Yams

3 large sweet potatoes
3 c water
1 1/2 c sugar
1 t vanilla
4 T butter (to make casein free simply substitute casein free margarine or skip the margarine all together- it'll still taste great)
1 t cinnamon
1/4 t nutmeg

Wash and dry sweet potatoes. Bake at 400 for 1 hour or until soft. Remove and let cool slightly. Reduce oven to 350. While potatoes bake, combine remaining ingredients in saucepan; bring to boil, reduce to simmer for 30 mins or until sauce is slightly thickened. Slice potatoes 1/2 inch thick into medium casserole, pour sauce over them. Bake 15 mins.

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