Wednesday, November 9, 2011

Scrambled Eggs (with puree)

serves 2

Directions:
2 large eggs
4 large egg whiteshttp://www.blogger.com/img/blank.gif
1/2 c reduced-fat sour cream
1/2 c cauliflower puree
2 T grated Parmesan
pinch of salt
1 t olive oil

Directions:
1. In large bowl, whisk together eggs, egg whites, sour cream, cauliflower puree, Parmesan, and salt.
2. Coat large non-stick skillet w/ cooking spray, then set pan over med-high heat. When pan is hot, add oil. Add egg mixture, reduce heat to low, and cook, stirring frequently, until eggs are scrambled 2-3 mins.

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